138: Is this “stealth lectin” destroying your health?
Serious life-altering illnesses are often thought of as things that simply happen to us — that we have no real control over them. But my guest today, Sayer Ji, says the opposite is true – and what he’s about to share is FASCINATING. Sayer is the founder of the...Sayer Ji Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast. The weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): How are your health resolutions going so far in 2021? You know, sadly, studies...
137: Eat like the ancients (here’s why)
Nearly 2,500 years ago, the Greek physician Hippocrates had it right: “Let food be thy medicine and medicine be your food.” But in the years since, we seem to have lost sight of that important principal. Well, my guest today says there’s A LOT we...Dr. Axe Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): There’s a lot of people, including myself, that believe Edison is the cause...
136: Allergies? You’ve GOT to hear this
It seems like every year, more and more patients come to my office with full-blown food allergies. It is NOT my imagination, either. Since the year 2000, the rate of food allergy in the global population has nearly DOUBLED. And in the U.S., it’s estimated that...Dr. Kari Nadeau Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): People are always asking me where they can find the specialty foods I recommend....
135: Dave Asprey reveals: The IDEAL time to eat
It’s one of the best ways to lose weight, increase your energy, and reduce inflammation. So why isn’t everyone doing it? Because the technique I’m talking about is fasting. Well, my guest today says almost everything you’ve heard about fasting...Dave Asprey Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Kimberly Snyder (00:16): Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you...
134: Shawn Stevenson: Stop counting calories! (Try this instead)
These days, it seems like more people than ever are confused about what to eat… Should you go low-carb? Is a high-fat keto diet actually healthy? How much protein do you REALLY need to eat? To help me answer these questions and cut through the noise, I’ve...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”