213: Communicate with your metabolism? Here’s how
Tired of making healthy choices but not getting the results you want? Well, the issue may have something to do with your metabolism. And If you think your metabolism is holding you back: don’t give up. There is something you can do. In fact, my guests say you can...
170: Everything we know about metabolism is WRONG
By now, you probably know I’m obsessed with ENERGY. So this episode is really exciting to me. My guest and I take a deep dive into our energy production by taking a close look at one of the last true hunter-gatherer societies on Earth — the Hadza. I’m...EP 352 Transcript
Dr. Gundry: Welcome to The Dr. Gundry Podcast. Now, what if Alzheimer’s wasn’t inevitable but optional? For decades, we’ve been told that memory loss is just a part of aging. That cognitive decline is genetic, irreversible, and out of our hands. But...EP 351 Transcript
Dr. Steven Gundry: Dave, welcome back. It’s great to see you again my friend, Dave Asprey: Dr. Gundry. I really appreciate getting a chance to just share ideas with you. Dr. Steven Gundry: As a person who has an admitted monkey brain, traditional meditation...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”