Metabolic Flexibility Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Welcome to the Dr. Gundry podcast. All right, you’re eating well and...
202: The surprising secret of skinny people
You’re eating well and you’re exercising regularly but you just CAN’T seem to lose weight. Sound familiar? Well, I’m here to tell you it’s not all in your head. And more importantly – it’s NOT your fault. Because the truth is, over 88% of...Max Lugavere 3 Transcript
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:13): Welcome to the Dr. Gundry Podcast. Did you know that every 67 seconds...
197: Shake your way healthy?
This episode is all about good vibrations – and we’re NOT talking peace, love, and good vibes. We’re talking about whole body vibration therapy and how a daily “shake up” may help manage discomfort, boost your fitness performance and even support a healthy immune...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”