282: Are THESE more important than probiotics?
[powerpress_playlist ids=”128849″] Remember that revolutionary compound Urolithin-A I’ve been raving about? In this episode, we dive even deeper into this cellular powerhouse because, trust me, it’s THAT important! I’m joined by Chris...
280: Hormone shifts, explained!
[powerpress_playlist ids=”128849″] Ever felt inexplicably moody or drained of energy? Well, there’s a good chance it’s not just “one of those days” – it’s your hormones chiming in. These quiet directors influence everything from our...
279: Little exercises, HUGE results
[powerpress_playlist ids=”128849″] What’s your BIOLOGICAL age? Does it matter? What tests should I take to measure my biological age? And most importantly, how accurate are these biological age tests? In this episode, I share EVERYTHING you need to know!...
278: Healthiest Fermented Foods (Plus, What Dr. G Stocks His Kitchen With)
[powerpress_playlist ids=”128849″] Here’s a pop quiz for you! What’s the one thing you do every day, most of us do this several times a day that impacts your health and longevity the most? If you said eat – you get a gold star! Now why is eating so...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”