by Dr. Steven Gundry | Jan 28, 2019 | Health, Longevity, Nutrition, Podcast
For those of us following the Plant Paradox, or any diet for that matter, it can be difficult to toe the line between finding dietary “alternatives”, and straight up cheating on the diet. It doesn’t help when we see items on the “no” list proudly displayed at the...
by Dr. Steven Gundry | Dec 3, 2018 | Health, Interviews, Longevity, Nutrition, Podcast
Ketogenic diet, vegan diet, paleo diet… we all know the success stories, but what we don’t often hear about the failures. The reality is, a lot of us are following these diets without seeing significant improvements in our weight and physical appearance. When it comes...
by Dr. Steven Gundry | Oct 22, 2018 | Health, Podcast
In this week’s episode of The Dr. Gundry Podcast, Dr. Gundry’s continues answering your questions. So, if want to know about whether or not children should be on the Plant Paradox program, his recommendations for pregnant and nursing moms, how to make kombucha...
by Dr. Steven Gundry | Sep 30, 2018 | Health, Podcast
Dr. Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. Keep listening to learn about the longevity “light switch” your genes might be...
by Dr. Steven Gundry | Sep 16, 2018 | Health, Podcast
Max Lugavere, the author of Genius Foods, shares his personal story about how his mother’s dementia diagnosis changed his life and lead him to drastically change careers. After years of research he learned that the “Western diet and lifestyle” was in-part to blame. He...