363: Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
[powerpress_playlist ids=”128849″] Some of the most exciting wellness trends today come in the most unexpected forms—like fizzy sodas that claim to support your gut, a centuries-old green tea with a modern superfood reputation, and chocolate crafted in the...
362: Ice Cream, Beer, and Pickles: Are these HEALTHY? (surprise inside)
Ah, ice cream. It’s what summers are made of — melty cones, sticky fingers, and that first sweet bite on a hot day. And sure, ice cream isn’t exactly on my “Yes” food list in general… but I’ve got some good news. Thanks to people getting smarter about creating foods...EP 362 Transcript
Ah, ice cream. It’s what summers are made of, melty cones, sticky fingers, and that first sweet bite on a hot day. And sure, ice cream isn’t exactly on my yes food list in general, but I’ve got some good news. Thanks to people getting smarter about...EP 361 Transcript
Dr. Steven Gundry: Today I’m sharing why I’ve changed my mind throughout the years on certain foods based on the latest science. So stay tuned to the end to find out what these foods are. This is an exclusive content only available on the audio version of...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”