EP 345 Transcript
Announcer: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
344: Cottage Cheese: The Ultimate Weight Loss Food?
[powerpress_playlist ids=”128849″] Are you tired of seeing endless health trends on social media? One day it’s castor oil—hailed as a miracle treatment. The next, cottage cheese is the ultimate weight-loss hack. But do these claims really hold up? In...EP 344 Transcript
Speaker 1: Are these trendy oils really worth it? So today we’re actually going to dive into the fascinating world of health oils, specifically those oils that seem to hover between traditional remedies and modern-day wellness trends. We’ll discuss three...
343: Worried About Cancer? You Need to Try This, says Dr. Longo
[powerpress_playlist ids=”128849″] I’ve long believed that time-controlled eating holds the key to a longer, healthier life—and may even help combat serious diseases. But what does the science actually say? To answer that, I’m joined by one of the world’s...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”