EP 369 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
368: 7 Budget-Friendly Proteins to Keep You Full for Less
[powerpress_playlist ids=”128849″] Most people think of protein as the ultimate health food — the more, the better. But here’s the catch: not all protein is created equal. In fact, the way your protein is raised, processed, and even portioned could be...EP 368 Transcript
Dr. Steven Gundry: Now, let’s face it, the price of food is going up and up and up, but here’s the good news. Eating well doesn’t have to be expensive. In fact, some of the healthiest protein sources I recommend are also incredibly affordable and...
367: Healthiest 5 Exotic Fruits (and how to reverse juice)
[powerpress_playlist ids=”128849″] Let’s get fruity! Today is all about fruit – And the first topic is my favorite exotic fruits. This topic actually was requested by a listener, so send me your ideas – I may just do an episode on your...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”