Ep 252 Transcript
Speaker 1 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr Gundry 0:13 Metabolism chances are, you’ve heard a lot of misinformation about the topic, maybe...251: Transcript – Cynthia Thurlow & Dr Gundry Discuss Fasting for Women
Dr Gundry 0:13 Welcome to the Dr. Gundry podcast. All too often women’s health issues are misdiagnosed dismissed as something less critical or chalked up as a normal part of aging. And unfortunately, many women in particular go years or even their entire...251: 6 small meals a day? Absolute nonsense.
All too often women’s health issues are misdiagnosed, dismissed as something less critical, or chalked up as a “normal part of aging”. And unfortunately, many women in particular go years — or even their entire lifetime — left in the dark when it comes to how to...
250: Love cereal? Soda? Peanut butter? Here’s what to do!
Quick – what’s the first food that comes to mind when you think “breakfast”. If you guessed cereal, you’re probably like most Americans. Unfortunately, although delicious, cereal is one of the WORST foods for your health. So much so, that I’ve...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”