Ep 237 Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Haven’t made any New Year’s resolutions yet? Perhaps you don’t...Ep 238 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: Welcome to The Dr. Gundry Podcast. Obesity, heart disease, neurodegeneration, the list of modern...
238: The most common health issue no one’s talking about
Obesity, heart disease, neurodegeneration – the list of modern diseases go on and on. They may seem unrelated but research shows that the cause of many serious illnesses may actually be driven by one thing. I’m talking about insulin resistance. Surprisingly, it’s...
237: Don’t make a list – Make a plan
[powerpress_playlist ids=”128849″] It’s NEVER too late to start reclaiming your well-being, be it January or June. That’s why for this episode I reveal the BEST and WORST resolutions to make this year, and share simple tools you can use to make...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”