Ep 255 Transcript
Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where dr. D gives you the tools you need to boost your health and live your healthiest life. Dr Gundry 0:13 Welcome to the Dr. Gundry podcast. Well, it’s a startling reality that many...
254: Scary, health destroying, and in your kitchen RIGHT NOW
You know I love to dish about the latest food trends and the sneaky culprits that pose as “healthy” options. But, my latest episode is all about something equally important – food storage! The truth is, endocrine-disrupting tupperware and tinfoil...Ep 254 Transcript
Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life Unknown Speaker 0:13 Welcome back to the Dr. Gundry podcast. I usually talk about food and what...
253: Don’t work hard – do THIS for your health
Ever find yourself skipping a workout, snoozing your alarm, or promising you’ll “do it tomorrow”? The truth is, we’re ALL inclined to take the easy way out – because our bodies are actually programmed to be LAZY. But according to my guest, the key to achieving...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”