Ep 229 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: We’re approaching the most wonderful time of the year as Andy Williams crooned. But for most...Ep 228 Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Did you know that almost all people, even those in sunny climates, don’t get...
229: How to eat ALL your holiday faves (the healthy way)
[powerpress_playlist ids=”128849″] We’re approaching “the most wonderful time of the year”! But unfortunately for most Americans, it can also be the most health-wrecking time of the year. In fact, the average American gains 5 lbs over the month between...
228: Shocking keto myths, busted
[powerpress_playlist ids=”128849″] Did you know that almost all people, even those who live in sunny climates, DON’T get enough Vitamin D? And that’s a shame — becauseVitamin D is absolutely essential for health and longevity. So for this episode, I...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”