228: Shocking keto myths, busted
[powerpress_playlist ids=”128849″] Did you know that almost all people, even those who live in sunny climates, DON’T get enough Vitamin D? And that’s a shame — becauseVitamin D is absolutely essential for health and longevity. So for this episode, I...227 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: By now, you’ve all probably heard me rave about intermittent fasting and that’s...
227: Fasting WITHOUT the headaches and hunger spells
[powerpress_playlist ids=”128849″] By now you’ve all probably heard me rave about intermittent fasting – and that’s because when done correctly – it’s incredibly beneficial for health. So for this episode, I share the EASIEST and most effective...Dr. Richard Johnson Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Speaker 2: Welcome to the Dr. Gundry Podcast. You know, it’s the unfortunate truth that a whopping 71%...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”