Longevity Secrets Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:09): Dr. Gundry here, and I’m back again with an info-packed episode, full of...
215: Steaks, lightbulbs, and “brain-washing”
Dr. Gundry here with another info-packed episode where I share some of my most valuable tips for increasing longevity and improving your overall health! I share the shocking TRUTH about meat, the habits you could be making on a daily basis that are cutting years...ep-214-transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Welcome to The Dr. Gundry Podcast. This week, we’re back with our Rapid Fire...
214: Keto results without the diet?
I’m back with another info-packed mash up! On this episode, I reveal what most people are getting WRONG about the keto diet, how to eat practically anything and still lose weight, and the trick to consuming fruits on the Plant Paradox diet. On this episode...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”