205: Common health mistakes, revealed? by Dr Gundry
I know you’re all busy, and time is precious. That’s why I’m mixing things up with a mash-up episode, containing bit-size information that reveals the answers to some of YOUR most pressing questions. I’ll share the #1 WORST ingredient hiding in your food, mistakes...Water Lecture 2 Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Hey everybody. It’s Dr. Gundry here, and I’ve got some very exciting...
204.5: The shocking truth about water
[powerpress_playlist ids=”128849″] If there’s one thing we would all die in days without – it’s WATER. That’s why I’m bringing back this essential episode where I dive deep into a subject many of us may not think much about: Hydration. On this...
204: The “nutritional rockstar” no one’s talking about
If you’ve read my new book, Unlocking the Keto Code, you know all about the mitochondria – and why they’re SO essential for overall health. It turns out, both aging and disease are controlled in part by our mitochondrial DNA. And due to things like pollution,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”