190.5: Brainwashed By Fruit?
Whether you’re just starting out on the Plant Paradox or you’ve been following my program for a while now – you’ve probably noticed: making dietary change doesn’t always come easy. But as you know, I’m here to help you on your journey to health – and make YOUR...Blue Zones Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Welcome to The Dr. Gundry Podcast. So what if you could unlock all the secrets of...
190: Why are THESE people living so long?
What if YOU could unlock the secrets of the longest-lived people on the planet? Well, I’ve got great news: You can. On this episode I do a deep dive on Blue Zones – the 5 geographic regions that are home to some of the world’s longest-living people – and let you...Tom Bilyeu Transcript
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): Welcome to the Dr. Gundry Podcast. Now here’s an exciting question....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”