Dr. Gundry's private practice: (760) 323-5553
3 Exercises That Compliment The Dr. Gundry Diet.

3 Exercises That Compliment The Dr. Gundry Diet.

3 EXERCISES TO COMPLIMENT YOUR DIET The “stress” of exercise – even in small amounts – can help you build muscle, stay stronger, and keep healthy. One of the best ways to induce this kind of ‘good’ stress is to simply walk. Walking is one of the easiest...
Dr. Gundry’s Print-Friendly “Yes” & “No” Lists

Dr. Gundry’s Print-Friendly “Yes” & “No” Lists

So many people pour their time, energy, and hard-earned cash into shake mixes, supplements, and specialty products. And they think this time and money is well spent because they’re making the “healthy” choice. But what if they’re wrong? What if those healthy choices...
Off-Limit Foods, Phase 1 of Plant Paradox 30

Off-Limit Foods, Phase 1 of Plant Paradox 30

Phase 1 of @PlantParadox30 Starts Today (1/15/19) if you want to qualify for prizes! The foods listed below are on the “off limits list” for the first week. Dairy Legumes Grains Fruit (except avocado) Sugar Eggs Soy Nightshade vegetables Conventionally...