by Dr. Steven Gundry | Feb 10, 2020 | Health, Nutrition, Podcast
There’s one important topic I’ve NEVER talked about before — yet it may be the MOST essential thing you can put into your body. In fact, if you don’t get enough of this thing, you could die in just a matter of DAYS. I’m talking about water. On today’s episode of The...
by Dr. Steven Gundry | Feb 3, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
These days, your doctor is far more likely to prescribe an expensive medication than a handful of kale. But my guest today says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer,...
by Dr. Steven Gundry | Jan 27, 2020 | Ask Dr Gundry, Health, Longevity, Nutrition, Podcast
Ever since I published The Plant Paradox, I’ve been getting A LOT of questions about my Yes/No list of foods. And that makes sense — I’m constantly learning new things (and food companies are constantly tinkering with their recipes) so my list is always evolving. So...
by Dr. Steven Gundry | Jan 6, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
Aging is often thought of as a losing battle — but it doesn’t have to be. On this episode of the Dr. Gundry Podcast, I speak with actress, author, and health spokesperson Suzanne Somers. As 73 years young, Suzanne — who you probably remember from Three’s Company, Step...
by Dr. Steven Gundry | Dec 30, 2019 | Health, Longevity, Nutrition, Podcast
As you get older, do ever notice things start to “slip”? You might lose your keys, or forget someone’s name. You might even find your cell phone in your refrigerator. And while many believe “senior moments” like these are an inevitable part of aging, the truth of the...
by Dr. Steven Gundry | Dec 9, 2019 | Health, Interviews, Nutrition, Podcast, Recipes
Since The Plant Paradox came out two years ago, I’ve been warning people about the 7 Deadly Disruptors, seemingly “healthy” substances that can actually harm you. And believe it or not, a few of these are “sneaky” health hazards found in everyday household items. The...