176: You CAN drink this milk (Even on the Gundry Plan)
Milk – it does NOT do a body good. EXCEPT, that is, if it’s from A2 cows. You see, most dairy products found in US grocery stores come from breeds of cows, such as Holstein, which have a highly inflammatory type of milk protein called A1 casein. But thanks...
175: What’s WRONG with tap water?
People always ask: Dr. G, should I be filtering my water? Well, the short answer is yes, absolutely. But what’s the BEST way to filter water? My guest today says he’s got the answer. He’s one of the early developers of reverse-osmosis technology, and today he’s here...
174: Why “snot” is crucial for your health
What loves to munch on your mucus while helping protect you from those pesky plant lectins? You’re about to find out! If you take probiotics, you may be familiar with common strains like Lactobacillus acidophilus or Bifidobacterium bifidum. But unless you’ve read my...
173: The #1 Killer – and they’re treating it ALL wrong
Here’s a staggering statistic: According to the CDC around 655,000 Americans die of heart disease EVERY YEAR – and it’s been that way for the last 80 years. But my guest says the scariest part is this: Most of the common “fixes” out there, like...
172: This “master antioxidant” could REVOLUTIONIZE your health
It’s been referred to as the mother of all antioxidants, the master detoxifier, and the maestro of the immune system. I’m talking about glutathione – one of the most essential molecules for helping support the body as it fights off illness and premature...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”