by Dr. Steven Gundry | Sep 30, 2019 | Health, Longevity, Nutrition, Podcast
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest...
by Dr. Steven Gundry | Sep 23, 2019 | Health, Interviews, Podcast
Is your job stressing you out? Do you dread going to work? Wake up at night thinking about your job? Maybe sometimes you even get SICK from the stress? If the answer is yes, you’re not alone. The good news is, you can turn things around. And my guest has lived to tell...
by Dr. Steven Gundry | Sep 16, 2019 | Health, Interviews, Longevity, Nutrition, Podcast, Recipes
Are “healthy” foods sabotaging your health? If they contain lectins, the answer is yes. Because these toxic plant proteins can lead to digestive problems, weight gain, joint pain, brain fog, and a host of other health issues — so you want to avoid these “edible...
by Dr. Steven Gundry | Sep 9, 2019 | Health, Interviews, Nutrition, Podcast
What would you do if you found out you had an incurable, life-altering condition? That’s a tough question, but it’s one my guest today has tried to answer for nearly a decade. When Phillip Stutts was still in his 30s, he was diagnosed with achalasia — a rare disorder...
by Dr. Steven Gundry | Sep 2, 2019 | Health, Interviews, Longevity, Nutrition, Podcast, Recipes
Can you imagine what it would feel like to be confined to an electric wheelchair for years… and then one day, being able to walk and even ride your bike again? Well, my guest knows exactly what that feels like — and says FOOD helped her get her life back. On this...
by Dr. Steven Gundry | Aug 26, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
This week on The Dr. Gundry Podcast, we’re celebrating our one year anniversary! So to celebrate, I’ve put together a few clips from five of my most popular episodes. You’ll hear from guests like Dave Asprey, who reveals his 1-minute method for boosting your brain...