06: Valter Longo – The Truth About Calorie Restriction
Dr. Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. Keep listening to learn about the longevity “light switch” your genes might be...05: Dr. Dale Bredesen says Alzheimer’s should be a RARE disease
WATCH ON YOUTUBE HERE Dr. Dale Bredesen, an internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease, shares his findings and how The Plant Paradox parallels with his own research. He is the author of The End of...04: Max Lugavere: What leads to dementia? One man’s quest for answers
Max Lugavere, the author of Genius Foods, shares his personal story about how his mother’s dementia diagnosis changed his life and lead him to drastically change careers. After years of research he learned that the “Western diet and lifestyle” was in-part to blame. He...03: Dr. Dan Siegel shares the secret to “brain growth”
I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. NY Times Best Selling Author Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life. His new book Aware unlocks “the science and practice of presence.” The books is an in-depth look at...02: Dr. Will Cole: How to become a fat-burner
I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. What is the best program for burning your fat: A Ketogenic Diet or the Plant Paradox Program? Doctor Steven Gundry, author of The Plant Paradox sits down with author of the newly released book Ketotarian, Dr....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”