046: What your doctor DIDN’T tell you about the pill.
Think calling someone hormonal is an insult? Think again. Every single person on the planet is FILLED with hormones (yes, that includes men!). But some people’s bodies do a better job regulating them — and other people need help. Sadly, many “routine” practices...
044: Scary needles, fake news, and electric frog face
When it comes to healing, most of us are willing to try whatever we can to make ourselves and our loved ones feel better. And many of these non-traditional methods are VERY controversial — especially something called energy healing. While these practices are often...
043: Emily Fletcher: Can’t quiet your mind to meditate? Here’s why that’s OK.
Stress is the WORST. It affects your mood, your sleep, and even your gut bacteria. And that can affect your relationships, your job performance, and most importantly, your health. The worst part is, we all have to deal with stress — some of us every single day....
039: Dr. Mercola reveals: the truth about “keto fasting”
You’ve probably heard of the keto diet and you may have heard of intermittent fasting… But are these just the latest dieting fads? Or should you start incorporating these into your own wellness program? Well, my guest on today’s episode of The Dr. Gundry Podcast, Dr....
038: Failure is healthy: Here’s why.
Ever wanted to try a new hobby but couldn’t get started because you were worried about being bad at it? It happens to the best of us… Fortunately, my guest on today’s episode is going to share a way for YOU to overcome your fear failure. Writer and publisher Karen...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”