144: He says: Doctors have it backwards
Western Medicine is absolutely GREAT at treating the symptoms of disease. In fact, I’ve witnessed the incredible, life-saving methodologies during my practice as an infant heart surgeon. But when it comes to disease prevention, most doctors simply want to prescribe...
143: Shane O’ Mara – Skip the gym, do THIS instead
Everybody knows that walking is good for you – right? But could walking actually be better for you than heading to the gym, lifting weights… or even running? Well, the answer may surprise you. You see, science shows that living a healthier, happier life takes...
142: Steven Gundry MD: The Energy Paradox sneak preview
It’s no secret: There’s a major health crisis in this country. Nearly 3 out of every 4 American adults is overweight or obese. Tens of millions of Americans have gotten sick with COVID-19. And autoimmune diseases seem to be on the rise. But there’s...
141: Dr Alejandro Junger – From 7 prescriptions per day to the “clean 7”
The statistics are shocking: We are emitting more than 250 billion tons of chemical substances every year — yes, you read that right, 250 BILLION TONS. Even scarier, it’s estimated that 12 million people — that’s 1 in 4 — die every year from health issues...
140: Dr. Mark Hyman – Butter? Steak? Go for it, but pay attention to THIS
If you’re anything like my patients, you’re probably pretty confused about all the nutrition advice out there. And when it comes to diets — forget about it. Should you go vegan? What about the carnivore diet? Maybe you’re keto curious… Well, my...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”