142: Steven Gundry MD: The Energy Paradox sneak preview
It’s no secret: There’s a major health crisis in this country. Nearly 3 out of every 4 American adults is overweight or obese. Tens of millions of Americans have gotten sick with COVID-19. And autoimmune diseases seem to be on the rise. But there’s...
141: Dr Alejandro Junger – From 7 prescriptions per day to the “clean 7”
The statistics are shocking: We are emitting more than 250 billion tons of chemical substances every year — yes, you read that right, 250 BILLION TONS. Even scarier, it’s estimated that 12 million people — that’s 1 in 4 — die every year from health issues...
140: Dr. Mark Hyman – Butter? Steak? Go for it, but pay attention to THIS
If you’re anything like my patients, you’re probably pretty confused about all the nutrition advice out there. And when it comes to diets — forget about it. Should you go vegan? What about the carnivore diet? Maybe you’re keto curious… Well, my...
139: Dawson Church – The secrets of a happy brain
This past year has brought with it incredible stress, uncertainty, and even tragedy. And in times like these, more than a few of us probably wish we could just THINK ourselves happy. Well, my guest says we can. In fact, he says we all have the ability to REWIRE our...
138: Is this “stealth lectin” destroying your health?
Serious life-altering illnesses are often thought of as things that simply happen to us — that we have no real control over them. But my guest today, Sayer Ji, says the opposite is true – and what he’s about to share is FASCINATING. Sayer is the founder of the...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”