085: What’s a Genius Life – and can YOU have one?
The world has changed quite a bit since our days as hunter gatherers — and it’s left our brains in a state of despair. According to the World Health Assembly, the burden of depression, anxiety, and other mental health conditions is on the rise. Not to mention, the...
Mark Hyman: The “global pandemic” no one is talking about | Ep 84
70% of Americans are either overweight and obese (40% are obese). Nearly 1 in 3 Americans is suffering with diabetes or prediabetes. And 1 in every 4 deaths in this country are caused by heart disease. According to my guest on today’s episode of The Dr. Gundry...
083: Coronavirus – should YOU worry?
The coronavirus outbreak is making international headlines as it sweeps across the globe. And this is just the beginning. With rising reports of the coronavirus in the United States — U.S. health officials say it will inevitably spread to communities across the...
082: Quit running, and eat fat (here’s why)
By now, you’ve probably heard all about the keto diet. Maybe you’ve heard it can help you lose weight, feel sharper, and more. Or maybe you’ve read articles saying that it’s actually dangerous. Well, my guest today wants to help you sort out fact from fiction. Mark...
081: What psychiatrists are getting wrong
We’ve all been touched by mental illness. Maybe it’s a friend or family member. Or maybe you’ve struggled with it yourself. Well my guest on today’s episode of The Dr. Gundry Podcast says that the way we think about mental illness and mental health is all wrong. He’s...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”