061: Wellness blogger claims: THIS turned her Hashimotos around
If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto’s Thyroiditis, pulsatile tinnitus, chronic fatigue, and depression —...
060: Darin Olien: Stress is a good thing (for food, anyway)
Ever wondered what makes a “superfood” super? My guest on today’s episode of The Dr. Gundry Podcast, Darin Olien, has traveled to over 40 countries in search of the most powerful and nutritious foods on earth. His travels have even earned him the nickname “Superfood...
059: Dr. Gundry explains: Why You’re Eating Too Much Protein
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest...
058: From Microsoft to self-defense “ninja”
Is your job stressing you out? Do you dread going to work? Wake up at night thinking about your job? Maybe sometimes you even get SICK from the stress? If the answer is yes, you’re not alone. The good news is, you can turn things around. And my guest has lived to tell...
057: Weight gain her doctor couldn’t explain — but she lost it ALL.
Are “healthy” foods sabotaging your health? If they contain lectins, the answer is yes. Because these toxic plant proteins can lead to digestive problems, weight gain, joint pain, brain fog, and a host of other health issues — so you want to avoid these “edible...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”