044: Scary needles, fake news, and electric frog face
When it comes to healing, most of us are willing to try whatever we can to make ourselves and our loved ones feel better. And many of these non-traditional methods are VERY controversial — especially something called energy healing. While these practices are often...
043: Emily Fletcher: Can’t quiet your mind to meditate? Here’s why that’s OK.
Stress is the WORST. It affects your mood, your sleep, and even your gut bacteria. And that can affect your relationships, your job performance, and most importantly, your health. The worst part is, we all have to deal with stress — some of us every single day....
042: 172 Marathons, 16 months in prison – but THIS was the hardest thing he did.
For many of us, running a single mile sounds tough — never mind running an entire marathon. Well, my guest has done that, and more. In fact, he’s run the equivalent of 172 marathons — in a row! On this episode of the Dr. Gundry Podcast, I speak to ultra marathon...
041: The Longevity Paradox: Your questions, answered
It’s that time again… Time for me to dive into the mailbag and answer some of your most pressing questions about my latest book, The Longevity Paradox. On this episode of the Dr. Gundry Podcast, you’re going to hear me talk about everything from the dangers of...
40: “Cured” of Crohn’s Disease? How diet makes a difference
Does the idea of radically changing your diet feel scary, intimidating, or even… unrealistic? If you answered yes, you’ll want to keep listening. On this episode of the Dr. Gundry Podcast, I speak with the married couple and real-life Plant Paradox success...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”