by Dr. Steven Gundry | Dec 3, 2018 | Health, Interviews, Longevity, Nutrition, Podcast
Ketogenic diet, vegan diet, paleo diet… we all know the success stories, but what we don’t often hear about the failures. The reality is, a lot of us are following these diets without seeing significant improvements in our weight and physical appearance. When it comes...
by Dr. Steven Gundry | Nov 26, 2018 | Health, Interviews, Longevity, Nutrition, Podcast
It’s the most wonderful time of the year – but if you’re not ready, the holiday season can be downright dangerous for your gut. CLICK HERE TO WATCH PODCAST ON YOUTUBE Dr. Gundry and his in-house recipe developer Kate talk holiday meals, festive...
by Dr. Steven Gundry | Nov 19, 2018 | Health, Podcast
Are weight loss and flexibility connected? Is it possible to get fit, flexible, and achieve sustained weight loss, using the same method? WATCH PODCAST (AND STRETCHES) ON YOUTUBE HERE: Dr. Gundry interviews Sita Hagenburg and John Kelly from the Bendable Body Method,...
by Dr. Steven Gundry | Nov 12, 2018 | Health, Podcast
Dr. Steven Gundry sits down with Phil Cruver, serial entrepreneur and Founder/ CEO of Catalina Sea Ranch, a 100-acre sea estate that produces sustainably-raised mussels. I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. Phil has also written over 100 articles...
by Dr. Steven Gundry | Nov 4, 2018 | Health, Podcast
Author Eugenia Bone and Dr. Gundry talk about the importances of microbes (aka gut bugs) in this episode. Microbiology is the new frontier in human health, agriculture, and environmental science, for starters. It is the science of life, and yet most people don’t have...
by Dr. Steven Gundry | Oct 28, 2018 | Health, Podcast
Dr. Gundry and biologist Monica Gagliano sit down to get to the bottom of plant intelligence, plant memory, and Monica’s new book, which she says “may freak some people out” simply because of the exciting plant wisdom she uncovers. WATCH THE...