by Dr. Steven Gundry | May 20, 2019 | Health, Longevity, Nutrition, Podcast, Recipes
Does the idea of radically changing your diet feel scary, intimidating, or even… unrealistic? If you answered yes, you’ll want to keep listening. On this episode of the Dr. Gundry Podcast, I speak with the married couple and real-life Plant Paradox success...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Toasted Walnut Ice Cream Makes 1 generous pint 2 cups coconut cream ½ cup Swerve 1 vanilla bean, split 1 1/2 cups toasted unsalted walnuts 1 tablespoon almond extract 1 tablespoon barrel-aged whiskey (optional but delicious) Zest of 1 orange 1 large avocado, skin...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Thanksgiving Breakfast Hash Serves 4 ¼ cup extra-virgin olive oil 2 large sweet potatoes, diced 4 ribs celery, diced 1 yellow onion, diced 2 cups shredded Brussels sprouts 4 cloves garlic, minced 2 tablespoons minced fresh sage 1 tablespoon fresh thyme leaves 1...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Serves 2 FOR THE SAUCE: ¼ cup unseasoned rice vinegar 1 tablespoon grated ginger 2 tablespoons white miso 2 tablespoons tahini 1 tablespoon coconut aminos or 1½ teaspoons fish sauce 1 1/2 tablespoons toasted sesame oil ¼ cup water ½ ripe avocado ¼ cup sliced green...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Simple Moroccan Chicken Tagine Serves 6 to 8 1 to 2 preserved lemons (quartered and seeds removed)* 8 pasture-raised chicken thighs, skins removed, or 2 pounds jackfruit, roughly chopped 2 large yellow onions, minced 2 to 3 cloves garlic, diced ¼ cup minced fresh...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Sage and Sweet Potato Gratin Serves 6 to 8 ¼ cup extra-virgin olive oil ¼ cup fresh sage leaves 1 tablespoon fresh thyme 1 tablespoon fresh rosemary 2 heads garlic, cloves removed and peeled 1 large yellow onion, finely chopped 2 cups coconut milk 1 cup vegetable...