Peter Spiegel Transcript
Speaker 1 (00:00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): Welcome to the Dr. Gundry Podcast. Well, you hear me talk about all the time...
240: Revealed: The dangers of shoes
[powerpress_playlist ids=”128849″] I’m curious – how often do you prioritize the health of your feet and finding the best shoes to support your lifestyle? Well, if you’re like me… probably not a whole lot. That’s why I’ve...
239: The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor
Did you know that According to the Environmental Protection Agency, indoor air can be up to 100 times more polluted than outside air? And unfortunately, some of the contaminants found inside our homes can cause debilitating health issues and have a tremendous impact...Ep 237 Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Haven’t made any New Year’s resolutions yet? Perhaps you don’t...Ep 238 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: Welcome to The Dr. Gundry Podcast. Obesity, heart disease, neurodegeneration, the list of modern...
238: The most common health issue no one’s talking about
Obesity, heart disease, neurodegeneration – the list of modern diseases go on and on. They may seem unrelated but research shows that the cause of many serious illnesses may actually be driven by one thing. I’m talking about insulin resistance. Surprisingly, it’s...
237: Don’t make a list – Make a plan
[powerpress_playlist ids=”128849″] It’s NEVER too late to start reclaiming your well-being, be it January or June. That’s why for this episode I reveal the BEST and WORST resolutions to make this year, and share simple tools you can use to make...Ep 236 Transcript
Speaker 1 (00:03): Sure. (00:17): Just going to turn off this light that’s shining on the [inaudible 00:00:34]. (00:40): Okay. And can I just ask you guys, do I look too dark for you? I just turned the light off, because my head was glowing, my bald head....
“Bad” genes? Here’s what to do about it | EP 236
Think you’re doomed to whatever “runs in your family”? THINK AGAIN. As it turns out, your genes do NOT determine your fate. My guest and I agree that with the proper knowledge, you can live a long, healthy life – no matter your DNA. On this episode, I welcome back...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”