by Dr. Steven Gundry | Jun 7, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
What do you have in common with a locust? My guest today says you have A LOT more in common with the locust than you think. In fact, this similarity isn’t limited to locusts — it’s something we share with EVERY single animal in the entire animal...
by Dr. Steven Gundry | Jun 1, 2021 | Transcriptions
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:09): I am in the business of preventing medical emergencies, but sometimes you...
by Dr. Steven Gundry | Jun 1, 2021 | Transcriptions
Jennifer Cohen (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Do you really need to drink eight glasses of water a day. It’s an...
by Dr. Steven Gundry | May 31, 2021 | Health, Interviews, Podcast
We all know exercising is good for us, so why is it SO hard to stay motivated? Well, on today’s episode, I’ve brought in a fitness expert to talk all about the “dos” and don’ts” of exercise. Jennifer Cohen is a best-selling author...
by Dr. Steven Gundry | May 24, 2021 | Uncategorized
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:13): How important is a big poop? Well, by now you probably heard me say you want...
by Dr. Steven Gundry | May 24, 2021 | Health, Longevity, Nutrition, Podcast
By now you know that I’m a huge believer in the benefits of intermittent fasting. And if you’ve read my latest book, The Energy Paradox, you know that my newest protocol includes one of the EASIEST and most effective fasting techniques out there. Because unlike...
by Dr. Steven Gundry | May 18, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Improving yourself starts with shifting your patterns and building healthier...
by Dr. Steven Gundry | May 17, 2021 | Transcriptions
Kimberly Snyder (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:13): If you’ve been feeling drained and depleted lately,...
by Dr. Steven Gundry | May 17, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
If you’re anything like me, and you swear by chocolate as a mood-booster – you may actually be onto something. That’s right, my guest on this episode claims certain foods (like dark chocolate), can actually balance our brain chemistry to make us feel happier...
by Dr. Steven Gundry | May 10, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
I talk all the time about the importance of eating with the seasons. But modern life means living in tune with the seasons can be extremely difficult for many people. However… there IS a way to do it without “going off the grid” and my guest today...