Baking Swaps Transcript
Announcer (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to the Dr. Gundry podcast. So with the weather getting cooler, nights...
118: Dr. Gundry says: go ahead, bake bread!
With the holiday season right around the corner there’s one thing on most people’s minds… I’m talking about baking — and this time of the year, everyone’s doing it… including me! Yep, you heard that right — believe it or not, I’ve got an incredible sweet tooth...Dr. Joel Fuhrman Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to The Dr. Gundry Podcast. Now, unless you’ve been reading my books...
117: Could THIS be the ideal way to eat?
Imagine reversing type 2 diabetes, stopping cancer in its tracks, and adding over a DECADE of healthy living to the average American’s lifespan. Sounds almost too good to be true. But as my guest today will explain, you can achieve all of these things with...
116: Feeling stressed or anxious?
If you ever find yourself feeling anxious, on-edge, or stressed out (and who isn’t these days?), know that you are not alone. According to the Anxiety and Depression Association of America — roughly 40 million adults regularly suffer from an anxiety disorder. ...Meera Patel Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to the Dr. Gundry Podcast. Do you ever experience racing thoughts,...Dr. Muhammad Zaman Transcript
Speaker 1 (00:00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:16): Welcome to the Dr. Gundry podcast. They can live in vents, on the bottom of...
115: Antibiotic resistance: should YOU worry?
You probably already know about “good bugs,” the beneficial bacteria living in your gut which can help you experience more energy, lose weight, and improve your digestion. But on today’s episode of The Dr. Gundry Podcast, my guest and I are going to...
114: She HATED her “dream job”… so she did THIS
You know that little voice in your head that encourages you to push the snooze button, put off chores or reach for bad-for-you foods? Well, my guest today refers to it as your “lower-self,” and she says we ALL have one. But she also says we can rewire these thoughts...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”