by Dr. Steven Gundry | Oct 19, 2020 | Health, Interviews, Nutrition, Podcast
Giving up your favorite food is HARD! So just imagine what it’s like to try quitting your favorite foods — while still cooking them in your restaurant every day. Well, that’s exactly what happened to my guest today, star chef Seamus Mullen. Over 10 years...
by Dr. Steven Gundry | Oct 12, 2020 | Uncategorized
Announcer (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to the Dr. Gundry podcast. So with the weather getting cooler, nights...
by Dr. Steven Gundry | Oct 12, 2020 | Health, Nutrition, Podcast
With the holiday season right around the corner there’s one thing on most people’s minds… I’m talking about baking — and this time of the year, everyone’s doing it… including me! Yep, you heard that right — believe it or not, I’ve got an incredible sweet tooth...
by Dr. Steven Gundry | Oct 5, 2020 | Transcriptions
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to The Dr. Gundry Podcast. Now, unless you’ve been reading my books...
by Dr. Steven Gundry | Oct 5, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
Imagine reversing type 2 diabetes, stopping cancer in its tracks, and adding over a DECADE of healthy living to the average American’s lifespan. Sounds almost too good to be true. But as my guest today will explain, you can achieve all of these things with...
by Dr. Steven Gundry | Sep 28, 2020 | Health, Interviews, Podcast
If you ever find yourself feeling anxious, on-edge, or stressed out (and who isn’t these days?), know that you are not alone. According to the Anxiety and Depression Association of America — roughly 40 million adults regularly suffer from an anxiety disorder. ...
by Dr. Steven Gundry | Sep 25, 2020 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to the Dr. Gundry Podcast. Do you ever experience racing thoughts,...
by Dr. Steven Gundry | Sep 21, 2020 | Transcriptions
Speaker 1 (00:00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:16): Welcome to the Dr. Gundry podcast. They can live in vents, on the bottom of...
by Dr. Steven Gundry | Sep 21, 2020 | Health, Interviews, Podcast
You probably already know about “good bugs,” the beneficial bacteria living in your gut which can help you experience more energy, lose weight, and improve your digestion. But on today’s episode of The Dr. Gundry Podcast, my guest and I are going to...
by Dr. Steven Gundry | Sep 18, 2020 | Health, Interviews, Podcast
You know that little voice in your head that encourages you to push the snooze button, put off chores or reach for bad-for-you foods? Well, my guest today refers to it as your “lower-self,” and she says we ALL have one. But she also says we can rewire these thoughts...