by Dr. Steven Gundry | Jul 8, 2019 | Uncategorized
Speaker 1: 00:00 Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: 00:13 So welcome to the Dr. Gundry Podcast. I’ve seen a lot of interesting diet trends...
by Dr. Steven Gundry | Jul 8, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
I’ve been a big proponent of plant-based eating for years now. In fact, in my latest book, The Longevity Paradox, I even have a whole section questioning whether animal protein is essential for strength and longevity. But not everyone agrees with me… On this...
by Dr. Steven Gundry | Jul 1, 2019 | Health, Interviews, Podcast
Think calling someone hormonal is an insult? Think again. Every single person on the planet is FILLED with hormones (yes, that includes men!). But some people’s bodies do a better job regulating them — and other people need help. Sadly, many “routine” practices...
by Dr. Steven Gundry | Jun 28, 2019 | Uncategorized
Speaker 1: Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: Welcome to the Dr. Gundry Podcast. Do you think calling someone hormonal is an insult? Well, think...
by Dr. Steven Gundry | Jun 24, 2019 | Uncategorized
Speaker 1: 00:00 Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: 00:13 Welcome to the Dr. Gundry Podcast. Today we’ve got a special guest back by...
by Dr. Steven Gundry | Jun 24, 2019 | Health, Longevity, Nutrition, Podcast
By now you’ve probably heard all about how toxic plant proteins — called lectins — can wreak havoc on your gut and even cause serious autoimmune diseases. But ever since I published my best-seller The Plant Paradox back in 2017, people have been asking me this one...
by Dr. Steven Gundry | Jun 17, 2019 | Uncategorized
Speaker 1: 00:00 Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tolls you need to boost your health and live your healthiest life. Dr. Gundry: 00:13 So, welcome to the Dr. Gundry podcast. So what do you think when you hear the word...
by Dr. Steven Gundry | Jun 17, 2019 | Health, Interviews, Longevity, Podcast
When it comes to healing, most of us are willing to try whatever we can to make ourselves and our loved ones feel better. And many of these non-traditional methods are VERY controversial — especially something called energy healing. While these practices are often...
by Dr. Steven Gundry | Jun 10, 2019 | Uncategorized
Speaker 1: 00:00 Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: 00:14 Welcome to this week’s episode of The Dr. Gundry Podcast. You’ve probably...
by Dr. Steven Gundry | Jun 10, 2019 | Health, Interviews, Longevity, Podcast
Stress is the WORST. It affects your mood, your sleep, and even your gut bacteria. And that can affect your relationships, your job performance, and most importantly, your health. The worst part is, we all have to deal with stress — some of us every single day....