Izabella Wentz transcript
Steven Gundry: 00:00 Hey, there. Welcome to another exciting episode of the Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. Steven Gundry: 00:19 Before we get...
036: The secrets of the world’s most successful people, revealed
Ever wonder what it would be like to get in the head of basketball legend Kobe Bryant? The famed martial artist Bruce Lee? The Oscar winning actor, Tom Hanks? The nation’s 39th president, Jimmy Carter? Well, my guest knows. On this episode of The Dr. Gundry Podcast, I...Cal Fussman Transcript
Dr. Gundry: 00:00 Hey there. Welcome to another exciting episode of The Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health and live your youngest, healthiest life. Welcome to The Dr. Gundry Podcast. Ever...Toasted Walnut Ice Cream
Toasted Walnut Ice Cream Makes 1 generous pint 2 cups coconut cream ½ cup Swerve 1 vanilla bean, split 1 1/2 cups toasted unsalted walnuts 1 tablespoon almond extract 1 tablespoon barrel-aged whiskey (optional but delicious) Zest of 1 orange 1 large avocado, skin...Thanksgiving Breakfast Hash
Thanksgiving Breakfast Hash Serves 4 ¼ cup extra-virgin olive oil 2 large sweet potatoes, diced 4 ribs celery, diced 1 yellow onion, diced 2 cups shredded Brussels sprouts 4 cloves garlic, minced 2 tablespoons minced fresh sage 1 tablespoon fresh thyme leaves 1...Miso Sweet Potato Noodles
Serves 2 FOR THE SAUCE: ¼ cup unseasoned rice vinegar 1 tablespoon grated ginger 2 tablespoons white miso 2 tablespoons tahini 1 tablespoon coconut aminos or 1½ teaspoons fish sauce 1 1/2 tablespoons toasted sesame oil ¼ cup water ½ ripe avocado ¼ cup sliced green...Simple Moroccan Chicken Tagine
Simple Moroccan Chicken Tagine Serves 6 to 8 1 to 2 preserved lemons (quartered and seeds removed)* 8 pasture-raised chicken thighs, skins removed, or 2 pounds jackfruit, roughly chopped 2 large yellow onions, minced 2 to 3 cloves garlic, diced ¼ cup minced fresh...Sage and Sweet Potato Gratin
Sage and Sweet Potato Gratin Serves 6 to 8 ¼ cup extra-virgin olive oil ¼ cup fresh sage leaves 1 tablespoon fresh thyme 1 tablespoon fresh rosemary 2 heads garlic, cloves removed and peeled 1 large yellow onion, finely chopped 2 cups coconut milk 1 cup vegetable...Pear and Sage Olive Oil Cake
Pear and Sage Olive Oil Cake Serves 8 to 12 FOR THE CAKE: ⅔ cup extra-virgin olive oil, divided 2 green pears, peeled and diced 2 tablespoons minced fresh sage 1 1/2 cups blanched almond flour Zest of 1 orange 1 cup xylitol 2 teaspoons baking powder Juice of 1 lemon...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”