243: Not seeing the RESULTS you want? You need a gut check
[powerpress_playlist ids=”128849″] Tired of persistent, unhealthy food cravings? How about belly fat that just won’t budge? Well, when it comes to poor metabolic health, there are two things I want you to know: Number 1: You’re NOT alone. The majority of...Ep 238 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: Welcome to The Dr. Gundry Podcast. Obesity, heart disease, neurodegeneration, the list of modern...
238: The most common health issue no one’s talking about
Obesity, heart disease, neurodegeneration – the list of modern diseases go on and on. They may seem unrelated but research shows that the cause of many serious illnesses may actually be driven by one thing. I’m talking about insulin resistance. Surprisingly, it’s...
234: The REAL cause of belly fat (And what you can do about it)
If you struggle to get rid of belly fat – you’re not alone. Excessive belly fat is a sign of much more significant issues. In this episode, I reveal why so many of us struggle with belly fat, what it may indicate about our health, and how you can finally kiss it...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”