ep-214-transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Welcome to The Dr. Gundry Podcast. This week, we’re back with our Rapid Fire...Lumen Transcript
Speaker 1 (00:00:00): Welcome to The Dr. Gundry Podcast. The weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Steven Gundry (00:00:13): Welcome to The Dr. Gundry Podcast. Tired of making healthy choices,...ep 212 Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): The top three foods for weight loss. All right, still struggling to lose weight. I...
212: “Skinny” fats, Italian water, and flammable farts
I’m back with another info-packed mashup! On this episode I reveal the top 3 foods to lose weight, why your WATER matters, and why you should embrace your farts! On this episode you’ll learn: Why prebiotics are crucial for weight loss – and tricks for...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”