by Dr. Steven Gundry | Jun 24, 2019 | Health, Longevity, Nutrition, Podcast
By now you’ve probably heard all about how toxic plant proteins — called lectins — can wreak havoc on your gut and even cause serious autoimmune diseases. But ever since I published my best-seller The Plant Paradox back in 2017, people have been asking me this one...
by Dr. Steven Gundry | Jun 17, 2019 | Health, Interviews, Longevity, Podcast
When it comes to healing, most of us are willing to try whatever we can to make ourselves and our loved ones feel better. And many of these non-traditional methods are VERY controversial — especially something called energy healing. While these practices are often...
by Dr. Steven Gundry | Jun 10, 2019 | Health, Interviews, Longevity, Podcast
Stress is the WORST. It affects your mood, your sleep, and even your gut bacteria. And that can affect your relationships, your job performance, and most importantly, your health. The worst part is, we all have to deal with stress — some of us every single day....
by Dr. Steven Gundry | May 13, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
You’ve probably heard of the keto diet and you may have heard of intermittent fasting… But are these just the latest dieting fads? Or should you start incorporating these into your own wellness program? Well, my guest on today’s episode of The Dr. Gundry Podcast, Dr....
by Dr. Steven Gundry | Apr 22, 2019 | Health, Interviews, Longevity, Podcast
Ever wonder what it would be like to get in the head of basketball legend Kobe Bryant? The famed martial artist Bruce Lee? The Oscar winning actor, Tom Hanks? The nation’s 39th president, Jimmy Carter? Well, my guest knows. On this episode of The Dr. Gundry Podcast, I...