176: You CAN drink this milk (Even on the Gundry Plan)
Milk – it does NOT do a body good. EXCEPT, that is, if it’s from A2 cows. You see, most dairy products found in US grocery stores come from breeds of cows, such as Holstein, which have a highly inflammatory type of milk protein called A1 casein. But thanks...
174: Why “snot” is crucial for your health
What loves to munch on your mucus while helping protect you from those pesky plant lectins? You’re about to find out! If you take probiotics, you may be familiar with common strains like Lactobacillus acidophilus or Bifidobacterium bifidum. But unless you’ve read my...
172: This “master antioxidant” could REVOLUTIONIZE your health
It’s been referred to as the mother of all antioxidants, the master detoxifier, and the maestro of the immune system. I’m talking about glutathione – one of the most essential molecules for helping support the body as it fights off illness and premature...
171: Menopause is a superpower (and other hormone surprises)
According to a recent study, nearly half of American women struggle with hormone balance. So, what gives? Why do so many women struggle with hormone issues? And why do these issues so often go undetected by medical professionals? Well, my guest today is here to answer...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”