102: The keto diet — should YOU try it?
If your goal is a leaner, healthier body… Or if you simply want to live a longer, happier life… Then my guest today can help. Ben Greenfield is a multiple New York Times bestselling author, fitness expert, host of the Ben Greenfield Fitness podcast, and...
101: Does it feel like EVERYTHING is falling apart?
Have you ever felt like your life (or the world around you) was falling apart… and felt hopeless because of it? I think MOST of us know the feeling. And it’s not exactly the way you want to go through life! The good news is, you can turn things around. On this...
094: Dr. Gundry Talks Sex: NOTHING is off limits
We pride ourselves on covering important health issues — and nothing is “off limits.” So a few weeks ago, I answered listeners’ questions about a topic that’s extremely important to most of us: Sex. But due to time constraints, I could only get to about HALF of the...
093: What to do when EVERYTHING is falling apart
Right now, some of you may be struggling. Whether it’s related to your job, your family, or your health, just remember: You are NOT alone. But as hard as things may be, I want to remind you that every cloud has a silver lining. And things WILL get better. In the...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”