082: Quit running, and eat fat (here’s why)
By now, you’ve probably heard all about the keto diet. Maybe you’ve heard it can help you lose weight, feel sharper, and more. Or maybe you’ve read articles saying that it’s actually dangerous. Well, my guest today wants to help you sort out fact from fiction. Mark...
075: David Sinclair: Harvard scientist says “old age” is the newest disease?
If you’ve ever dreamed about living a longer, healthier life (and who hasn’t?), then this episode of The Dr. Gundry Podcast is for you. My guest is none other than Harvard scientist and world-renowned longevity expert Dr. David Sinclair. On this episode, Dr. Sinclair...
031: Dr. Gundry’s Top Longevity Myths, Revealed
Who doesn’t want to live the longest, healthiest life possible? I know I do! So what if YOU could unlock all the secrets of the longest-lived people on the planet? Well, I’ve got great news: You can. In my latest book, The Longevity Paradox, I pull back the curtain on...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”