285.C New Year’s Resolution: Barefoot Exercising?
[powerpress_playlist ids=”128849″] Happy New Year, everyone! As you embark on your resolutions for a healthier and more active lifestyle, I’m here to ensure you kick off the year on the right foot—literally. In this episode, I dive into a crucial yet...
285: The HEALTHIEST Nuts on the Planet
[powerpress_playlist ids=”128849″] As you know, I’m nuts about nuts… However, I uncover the real story behind these crunchy delights, unveiling surprising truths. From the mind-blowing benefits of pistachios that can transform your SLEEP in just 30 days...
284.C: Arianna Huffington: Better Sleep for Success, Here’s How
[powerpress_playlist ids=”128849″] Amidst all the holiday festivities, it’s crucial to acknowledge that along with the fun, there often comes a fair share of stress. That’s why I’ve decided to re-air a special conversation this week,...Arianna Huffington Transcript
Announcer: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”