by Dr. Steven Gundry | Apr 19, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
Forty years ago, most nutritionists agreed: fat — especially saturated fat — was the cause of coronary artery disease. But despite decades of low-fat orthodoxy, people have only become more sick, more obese, and more diabetic. Well, my guest today will explain...
by Dr. Steven Gundry | Apr 16, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:16): People ask me all the time, “What’s one book you recommend?”...
by Dr. Steven Gundry | Apr 16, 2021 | Health, Interviews, Podcast
What if you were constantly carrying around a ticking health time bomb in your pocket? You’d probably want to get rid of it, right? Turns out that scenario is NOT actually as crazy as it sounds… Because just a couple years ago, the National Toxicology...
by Dr. Steven Gundry | Apr 13, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): You know me, I’m always working hard on my next book, which means plenty of...
by Dr. Steven Gundry | Apr 12, 2021 | Ask Dr Gundry, Health, Nutrition, Podcast
You know, ever since I told my readers to “give fruit the boot” in my first book, people have labeled me as some kind of “fruit hater.” Well, my wife Penny can tell you, I am anything BUT a fruit hater. In fact, there are a LOT of fruits I...