209: Eat carbs and fat for your health (here’s how)
Time is precious! That’s why I’m back with another mash-up episode, containing bite-size information that reveals the answers to some of YOUR most pressing questions. I share how to eat bread and pasta and STILL lose weight, the secret to experiencing extreme...
208: Dr. Gundry talks WORST fasting trends, (and NEVER drink this)
I’m back with another information packed episode where I cover some of your most requested health topics, such as the best and WORST fasting trends. This episode features bite-sized lessons where I share life changing tips to help you live your healthiest, most...
207: Is THIS the world’s most nutritious food?
Bonjour! For this episode, I visited one of the manufacturing plants for a biotech company called Microphyt in the beautiful city of Montpellier, France! Microphyt is currently developing the next generation of health superstars by turning to one of the most...
206: Overwhelmed by health advice?
With all the health advice circulating today, I know how easy it can be to feel overwhelmed. Information seems to constantly change, and experts rarely seem to agree. That’s why for this episode, I brought on a special guest who says that by focusing on just 4...
205: Common health mistakes, revealed? by Dr Gundry
I know you’re all busy, and time is precious. That’s why I’m mixing things up with a mash-up episode, containing bit-size information that reveals the answers to some of YOUR most pressing questions. I’ll share the #1 WORST ingredient hiding in your food, mistakes...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”