198: For a sharper brain: fries and chocolate?
It’s the unfortunate truth that every 67 seconds someone in America develops Alzheimers. The good news is, my guest says there’s actually a way to beat the statistics – and the solution is sitting right in your fridge! That’s right – New York Times...
197: Shake your way healthy?
This episode is all about good vibrations – and we’re NOT talking peace, love, and good vibes. We’re talking about whole body vibration therapy and how a daily “shake up” may help manage discomfort, boost your fitness performance and even support a healthy immune...
195.5: Is Aging a Disease?
We’ve all dreamed about living a longer, healthier life – being there for our children, grandchildren, and if we’re lucky our great grandchildren which is exactly why we are revisiting one of our most popular episodes to date. On this episode, I’m joined by none...
195: The TRUTH about “good genes”
What if you could decide how you’re going to age, and possibly push back the clock on your final days? Well, my guest says that you CAN. In fact, he believes that thanks to advancements in genetic insights, chronic disease can be “optional”. He’s Kashif Khan, CEO...
194: Uric Acid: The “Beer Belly” Acid DESTROYING Your Health
Drop Acid!?!!? When’s the last time you heard a health professional give you THIS advice? Probably never. But my guest says it’s all about dropping acid and “L-U-V” to help you live your healthiest, happiest life. No, my guest isn’t an original Woodstock hippie. He’s...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”