by Dr. Steven Gundry | Jan 11, 2022 | Health, Longevity, Nutrition, Podcast
What if YOU could unlock the secrets of the longest-lived people on the planet? Well, I’ve got great news: You can. On this episode I do a deep dive on Blue Zones – the 5 geographic regions that are home to some of the world’s longest-living people – and let you...
by Dr. Steven Gundry | Jan 4, 2022 | Health, Interviews, Longevity, Nutrition, Podcast
Here’s an exciting question: What impact do YOU want to have on the world? For me, it’s spreading the word about the importance of health and nutrition – and helping as many people as possible live happier, longer lives. And my guest says that no matter WHAT your...
by Dr. Steven Gundry | Dec 28, 2021 | Health, Longevity, Nutrition, Podcast
The new year is just around the corner. And with a new year comes a clean slate… An opportunity to reevaluate your life and make goals to create what you really want 2022 to look like. Yes, career, spiritual, and relationship intentions are very important. But on...
by Dr. Steven Gundry | Dec 21, 2021 | Health, Interviews, Longevity, Podcast
Ever heard of a celebrity fashion stylist? How about a lifestyle design expert? Well, my guest is an expert in both. He’s Luke Storey, a transformational coach, public speaker, and entrepreneur who has spent the last two decades developing and refining the ultimate...
by Dr. Steven Gundry | Dec 14, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
As a species we’re practically hardwired to obsess over food. And from the cultural ties, to the taste and nutritional profiles – our knowledge of food is vast, and expands in many directions. But what most people DON’T know, is that foods come with an incredibly...
by Dr. Steven Gundry | Dec 7, 2021 | Health, Interviews, Longevity, Podcast
It’s now the sixth-leading cause of death for ALL adults in the United States, and over 90 million Americans are genetically predisposed to get it. Yes, I’m talking about Alzheimer’s Disease. And unfortunately, most so-called experts will tell you there’s...