164: The “quiet disease” 1 in 9 men struggle with
One in every nine men develop prostate cancer during their lifetime. And unfortunately, prostate cancer is the second-leading cause of cancer deaths for men in the United States. So whether you’re a man or a woman, pay attention: what we’re about to share...Polyphenols Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): I’m so excited to tell you about our next sponsor, Allform. Allform makes...
163: Dr. Gundry: “What the HECK are polyphenols?”
Dark Chocolate. Olive oil. Red wine. What do these three foods all have in common? If you guessed polyphenols, then you are absolutely RIGHT. On this episode, I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG...Scott Donnell Transcript
Intro (00:00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:09): You know, I get tons of questions from my listeners about where to find The...
162: Like smoking a pack of cigarettes (but healthy)
At around 1pm everyday millions of Americans hit a wall. The dreaded afternoon crash. Afraid of falling asleep at their desks, many people reach for another coffee to get that afternoon energy rush. But what if you could feel the same effects of coffee – alert,...Kenneth Bock Transcript
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): My wife Penny and I love a movie night. We just saw Studio 54 and thought it...
161: For better mental health, skip this popular breakfast
Here’s a shocking stat: 1 in 5 children struggle with mental health. And if you’re a parent or grandparent, then you’ll want to listen up, because today I’m going to be diving deep into what’s driving this alarming rise in childhood...QA lecture transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Love snacking on popcorn? Me too. But as a corn-based product, boy does it wreak...
160: Dr. Gundry: MTHFR, botox, and breakfast
On this episode of The Dr. Gundry Podcast, I take your questions from social media, reviews, and comments and answer them. Let me tell you, I just love hearing from you. Your questions inspire me! And some of your questions have inspired everything from stand-alone...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”