Coach Mike Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast. The weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): In my new book, The Energy Paradox you’re going to learn why fiber is so...
148: Naomi Whittel reveals the biggest keto mistakes
Here’s a question I hear almost daily: “Dr. Gundry, should I try the keto diet?” Well, as you’ll hear on today’s episode, there’s one BIG problem with most versions of the keto diet… And it’s not necessarily what’s...Naomi Whittel Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Kimberly Snyder (00:17): Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you...
147: Coach Mike Bayer: THIS is the key to better decision making
There’s one thing we do around 35,000 times a day that could have HUGE impact on your health. And no, I’m not talking about blinking or breathing. I’m talking about making DECISIONS. That’s right – whether it’s eating breakfast, calling a...Tim Spector Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Kimberly Snyder (00:16): Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you...
146: Tim Spector – Eat MORE foods, worry LESS
Calories in, calories out… Dietary cholesterol will raise your cholesterol levels… Eating fat will make you fat… I’m sure you’ve heard all of these before. Well, my guest today says these so-called “diet truths” are...Marta Zaraska Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): It seems like everyone these days is suffering from low energy and chronic...Dr. Franco Lenna Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry podcast, the weekly podcast where Dr. G. gives you tools you need to boost your health and live your healthiest life. Speaker 2 (00:13): Hey, movie lovers. Who needs a theater when you have Pluto TV? Grab your popcorn and...
145: Marta Zaraska – Worse than cigarettes? (this will surprise you)
By now, you’ve heard me say it time and time again – growing old does NOT have to mean your best days are behind you… And it doesn’t mean you’re destined to experience nagging health issues. In my opinion, age really IS just a number. It’s...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”