by Dr. Steven Gundry | Apr 12, 2021 | Ask Dr Gundry, Health, Nutrition, Podcast
You know, ever since I told my readers to “give fruit the boot” in my first book, people have labeled me as some kind of “fruit hater.” Well, my wife Penny can tell you, I am anything BUT a fruit hater. In fact, there are a LOT of fruits I...
by Dr. Steven Gundry | Apr 8, 2021 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast. The weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): In my new book, The Energy Paradox you’re going to learn why fiber is so...
by Dr. Steven Gundry | Apr 5, 2021 | Health, Interviews, Nutrition, Podcast
Here’s a question I hear almost daily: “Dr. Gundry, should I try the keto diet?” Well, as you’ll hear on today’s episode, there’s one BIG problem with most versions of the keto diet… And it’s not necessarily what’s...
by Dr. Steven Gundry | Apr 2, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Kimberly Snyder (00:17): Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you...
by Dr. Steven Gundry | Apr 2, 2021 | Health, Interviews, Podcast
There’s one thing we do around 35,000 times a day that could have HUGE impact on your health. And no, I’m not talking about blinking or breathing. I’m talking about making DECISIONS. That’s right – whether it’s eating breakfast, calling a...
by Dr. Steven Gundry | Mar 29, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Kimberly Snyder (00:16): Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you...
by Dr. Steven Gundry | Mar 29, 2021 | Health, Interviews, Nutrition, Podcast
Calories in, calories out… Dietary cholesterol will raise your cholesterol levels… Eating fat will make you fat… I’m sure you’ve heard all of these before. Well, my guest today says these so-called “diet truths” are...
by Dr. Steven Gundry | Mar 22, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): It seems like everyone these days is suffering from low energy and chronic...
by Dr. Steven Gundry | Mar 22, 2021 | Transcriptions
Speaker 1 (00:00): Welcome to The Dr. Gundry podcast, the weekly podcast where Dr. G. gives you tools you need to boost your health and live your healthiest life. Speaker 2 (00:13): Hey, movie lovers. Who needs a theater when you have Pluto TV? Grab your popcorn and...
by Dr. Steven Gundry | Mar 22, 2021 | Health, Interviews, Longevity, Podcast
By now, you’ve heard me say it time and time again – growing old does NOT have to mean your best days are behind you… And it doesn’t mean you’re destined to experience nagging health issues. In my opinion, age really IS just a number. It’s...