Labels Lecture Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): My next book in the best-selling Plant Paradox series is coming in March and you...
133: The RIGHT way to read a food label
When you’re looking at new foods at the grocery store, and you’re trying to figure out if they’re healthy or not, what’s the first thing you do? You probably flip over the package and look at the Nutrition Facts label, right? Well,...
132: The best yogurt you’ll EVER eat?
It’s one of my favorite new “superfoods,” and it’s PACKED with vitamins, protein, and healthy fats. And it’s also the main ingredient in a new type of yogurt that I’m really excited about. I’m talking about the pili nut — and...Liz Fisher Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): My next book in the best-selling Plant Paradox Series is coming in March. And you...
131: The tastiest “diet” ever?
You’ve probably heard me say it before — sometimes true health comes from the foods you DON’T eat. Unfortunately, some of the most dangerous foods out there are also some of the tastiest. And going lectin-free doesn’t have to mean missing out on...Kristine Wylie Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Welcome to the Dr. Gundry Podcast. You probably heard me say it before, but...
130: Worried about dementia? This is a must-hear
Here’s a shocking statistic: A new case of dementia is diagnosed every 3 seconds. And it’s estimated that over 50 million people worldwide are struggling with some form of dementia… a number that’s expected to rise to 82 million by 2030. In...Dr. Goodenowe Transcript
Speaker 1 (00:00:00): Welcome to The Dr. Gundry Podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): Ever since I first published The Plant Paradox back in 2017, I’ve been...Oil Lecture Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): I just want to take a second to thank one of our Dr. Gundry podcast sponsors,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”