EP 302 Transcript
– There’s an epidemic sweeping this country. Some would say it’s as addictive as hard drugs or even as deadly. I’ll be honest, that’s a pretty extreme point of view. But that doesn’t mean sugar addiction isn’t incredibly...
302: How To: Quit Sugar in 5 Simple Steps (plus, the HEALTHIEST Sugar Alternative)
[powerpress_playlist ids=”128849″] Are you addicted to sugar? You’re not alone. And it’s not your fault. Sugar is hiding in almost EVERYTHING! I was once a HUGE sugar addict. In fact, there was nothing I loved more than eating a whole large-sized bag of...
301: Build Muscle WITHOUT Working Out?
[powerpress_playlist ids=”128849″] Have you ever wondered how to optimize your GLP-1, the “unhunger” hormone, without resorting to trendy prescription weight-loss drugs? We have answers! In our latest episode of the Dr. Gundry Podcast, I’m thrilled to be...EP 301 Transcript
– Let’s dive right into this trendy topic. Not a day goes by that we don’t hear something about GLP-1. – Sure. – But for our listeners, what the heck is it and why is everybody talking about it? – Yeah, so GLP-1 is a short form for...
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry’s Diet) | EPISODE 300
[powerpress_playlist ids=”128849″] Today marks a monumental episode— our 300th! We’re celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant...300th Episode Transcript
Speaker 1: Welcome to the Dr. Gundry podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
299.C: Healthiest Snacks at Costco (and other groceries)
[powerpress_playlist ids=”128849″] “Dr. Gundry! What are YOU doing here at Costco??!!?” That’s the question I often get asked when folks recognize me at my local Costco. I get the shock. After all, they sell a LOT more harmful foods than healthy ones....Costco Mashup Transcript
Now, everybody wants to know if you can actually find compliant items at Big-box store, and the answer is yes. In fact, time goes by that people find me in Costco and grab me and say, “Is this okay? Is that okay?” And, “Oh, my gosh, Dr. Gundry, you...Sleep Tips Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”