052: It’s the most important day of your life… are YOU in control?
Childbirth can be one of the most transformative and beautiful moments in a mother’s life. But all too often, pregnant women aren’t listened to by their doctors and midwives, leaving them feeling scared, vulnerable, and even at-risk during the birthing process. My...
O51: Do you text? ROLFING could save your body
Back pain, stiff muscles, achy joints… the list of ailments people experience as they age is about a mile long. And while many believe these sorts of symptoms are an inevitable part of getting older, my guest says that simply isn’t true. On this episode of the Dr....Aaron Alexander Transcript
Speaker 1: 00:00 Welcome to the Dr. Gundry podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health, and live your healthiest life. Dr. Gundry: 00:13 Welcome to the Dr. Gundry podcast. Back pain, stiff muscles, achy joints, the list of...
050: Bobbi Brown built a billion-dollar brand, then quit. Here’s why.
Leaving what’s familiar and “safe” can feel daunting to anyone… But my guest is proof that change can be a very, VERY good thing. On this episode of the Dr. Gundry Podcast, I chat with the famous beauty mogul-turned-wellness guru Bobbi Brown. Bobbi recently left her...Bobbi Brown Transcript
Speaker 1: Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: Welcome to the Dr. Gundry podcast. Leaving what’s familiar and safe can feel daunting to...
O49: Can your diet help you “age” backwards?
I think we can all agree: When you look good, you FEEL good. And while things like updating your hairstyle or getting a spa treatment can certainly “elevate” your look, NOTHING can replace the appearance-boosting benefits of proper nutrition. In fact,...Beauty Lecture Transcript
Speaker 1: 00:00 Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: 00:13 Welcome to the Dr. Gundry podcast. You know, I think we all agree when you look good,...Liana Werner-Gray Transcript
Speaker 1: 00:00 Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: 00:14 welcome to The Dr. Gundry Podcast. Most of us know someone who has suffered from...
048: Can foods fix cancer? She says yes.
Think back to when you were 21. Chances are life felt more free, more exciting, more fun. And if you were anything like me, you probably thought you were going to live forever. Now imagine you went to bed one night the picture of good health… And woke up with a lump...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”