Dr. Lyon Transcript
Dr. Steven Gundry – So most of us have an aha moment that got us started. What was your aha moment that guided your book? Dr. Lyon – Yeah, actually I did have an aha moment and this was during my geriatric fellowship. So I did a fellowship in geriatrics...
285.C New Year’s Resolution: Barefoot Exercising?
[powerpress_playlist ids=”128849″] Happy New Year, everyone! As you embark on your resolutions for a healthier and more active lifestyle, I’m here to ensure you kick off the year on the right foot—literally. In this episode, I dive into a crucial yet...
285: The HEALTHIEST Nuts on the Planet
[powerpress_playlist ids=”128849″] As you know, I’m nuts about nuts… However, I uncover the real story behind these crunchy delights, unveiling surprising truths. From the mind-blowing benefits of pistachios that can transform your SLEEP in just 30 days...
284.C: Arianna Huffington: Better Sleep for Success, Here’s How
[powerpress_playlist ids=”128849″] Amidst all the holiday festivities, it’s crucial to acknowledge that along with the fun, there often comes a fair share of stress. That’s why I’ve decided to re-air a special conversation this week,...Arianna Huffington Transcript
Announcer: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
284: Exclusive: Dr. Gundry’s Gut Check book (sneak preview!)
[powerpress_playlist ids=”128849″] It’s the episode you’ve all been waiting for! Get ready for an exclusive sneak peek into my latest groundbreaking book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your...Gut Check Sneak Preview Transcript
Dr. Steven Gundry: Hey everybody, it’s almost time. My new book Gut Check will be launched January 9th, 2024, and I couldn’t be more excited for you and of course for me. I want to give you a few teasers about what’s in store for you in the new book....
283: Do YOU need a doctor? (4 Warning Signs)
[powerpress_playlist ids=”128849″] There are some simple warning signs that you need to pay attention to. And it’s not because of aging. If you’re experiencing any of these four warning signs that I discuss, please see a doctor immediately. In this...EP 283 Transcript
– Four warning signs that you need to go to your doctor. You know it’s time to check in with your doctor if you are feeling absolutely dreadful or if you’re due for your yearly examination. But many of the major signs of poor health tend to fly under...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”