199: Snot 411 (your immune system will thank you)
Ah, spring.. It’s the time of year when the cold starts to wane, and trees and flowers blossom. But if you’re one of over 24 million Americans who suffer from seasonal allergies, those pretty trees and plants may make you feel worse, NOT better. But, I...
197: Shake your way healthy?
This episode is all about good vibrations – and we’re NOT talking peace, love, and good vibes. We’re talking about whole body vibration therapy and how a daily “shake up” may help manage discomfort, boost your fitness performance and even support a healthy immune...
195.5: Is Aging a Disease?
We’ve all dreamed about living a longer, healthier life – being there for our children, grandchildren, and if we’re lucky our great grandchildren which is exactly why we are revisiting one of our most popular episodes to date. On this episode, I’m joined by none...
194: Uric Acid: The “Beer Belly” Acid DESTROYING Your Health
Drop Acid!?!!? When’s the last time you heard a health professional give you THIS advice? Probably never. But my guest says it’s all about dropping acid and “L-U-V” to help you live your healthiest, happiest life. No, my guest isn’t an original Woodstock hippie. He’s...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”