by Dr. Steven Gundry | Feb 10, 2020 | Health, Nutrition, Podcast
There’s one important topic I’ve NEVER talked about before — yet it may be the MOST essential thing you can put into your body. In fact, if you don’t get enough of this thing, you could die in just a matter of DAYS. I’m talking about water. On today’s episode of The...
by Dr. Steven Gundry | Feb 3, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
These days, your doctor is far more likely to prescribe an expensive medication than a handful of kale. But my guest today says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer,...
by Dr. Steven Gundry | Jan 13, 2020 | Health, Interviews, Longevity, Podcast
If you’ve ever dreamed about living a longer, healthier life (and who hasn’t?), then this episode of The Dr. Gundry Podcast is for you. My guest is none other than Harvard scientist and world-renowned longevity expert Dr. David Sinclair. On this episode, Dr. Sinclair...
by Dr. Steven Gundry | Dec 30, 2019 | Health, Longevity, Nutrition, Podcast
As you get older, do ever notice things start to “slip”? You might lose your keys, or forget someone’s name. You might even find your cell phone in your refrigerator. And while many believe “senior moments” like these are an inevitable part of aging, the truth of the...
by Dr. Steven Gundry | Dec 23, 2019 | Interviews, Podcast
Have you ever started a project, only to feel like you were “a step behind” your peers? Or felt like you shouldn’t even bother trying, since you aren’t good enough? Well, if so, don’t worry. My guest knows exactly what that feels like — and is...